Chances are, if you’ve ever considered starting your own business, you’ve entered hundreds of keywords into your Google search only to be overwhelmed by the abundance of helpful advice, mistakes to avoid, tips and tricks for success, etc. While this information may be well intended and even factual, the reality is that every business is … Continue reading Four Tips to Avoid Business Owner Burnout
** When I first began writing this blog post, Covid-19 was still an ocean away and not on the radar of many Americans. As you can imagine, things have changed in everyone’s world and there are concerns of mine that are far greater than an upcoming birthday. This post is not meant to minimize the … Continue reading Adult Acne and Anxiety – What 30 Means to Me
Last week, I was unwinding at the end of the day with my earbuds in listening to a past episode of the Shameless Mom Academy podcast when I heard host Sara Dean deliver a revelation so astonishingly identifiable, so simple, but so goddamn difficult to swallow for far too many women. The female population needs … Continue reading It’s Time to Take Up Space
Have you ever been so determined to reach a goal yet receive constant critical feedback from friends and colleagues that your dreams are bigger than you are? If you’re ready to silence the skeptics, it’s time to talk about your own superhero strength: your personal power. According to the Business Dictionary Online, personal power is … Continue reading From Goal Setting to Goal Getting: Shifting Your Attitude About Personal Power
Ah, summertime. The perfect recipe for long, warm days of relaxation and minimal stress. With this sense of leisure, you may find yourself on the struggle bus when it comes to conjuring up a burst of inspiration to tackle a project or take on a new task. The good news is it’s never too late … Continue reading 5 Simple Tricks to Boost Your Mood
As an entrepreneur, freelance wordsmith, and wellness & life coach, it’s safe to assume I love to live with as few limitations as possible. I’ve always thrived when being able to create my own schedule, set my own hours and rates, and compose work at my own pace in my own space. This concept of … Continue reading Are You Ready to Design Your Life?
As a freelance writer and small business owner, one consideration I make sure to always keep at the forefront when signing on with any new client is whether the account or type of work offers any growth potential. With so much content and continuously changing designs and marketing approaches, it’s incredibly important to select clients … Continue reading Measuring Growth Potential
No matter who we are or where we’re at in our lives or careers, we’ve once upon a time dreamed a few dreams or set a few goals. Chances are, some of what we’ve accomplished so far has come from one or two ideas put into action. Opportunities sometimes present themselves in no order or … Continue reading Reaching Beyond Your Limit – The Role of Goals
We're all familiar with the age-old cliche, "the grass is greener on the other side." Chances are, we've used it before in some element of our lives. Whether we long for a more rewarding relationship, flexible job, or a bigger home in a nicer suburb, we're conditioned to believe there is always more we could … Continue reading The Grass is Greener … Or Is it?
We’ve all been there. Perhaps you’ve started a new role and are feeling unprepared about your daily expectations. Or you’re asked to take on an assignment that you’re not fully trained to do. The stressors of any position can sometimes feel overwhelming, and no matter how high up you are in the company, some days … Continue reading 3 Simple Ways to Avoid a Professional Burn-Out