When you think of the word “selfish”, what comes to mind? Do you think of someone in particular or certain qualities or characteristics you find to be undesirable? From a young age, we’re taught to put the needs […]
We have all been told to “embrace change” though few of us really know what to do with it. We may push back on the idea of change because it upsets our sense of security and safety, or […]
** When I first began writing this blog post, Covid-19 was still an ocean away and not on the radar of many Americans. As you can imagine, things have changed in everyone’s world and there are concerns of mine […]
Ah, summertime. The perfect recipe for long, warm days of relaxation and minimal stress. With this sense of leisure, you may find yourself on the struggle bus when it comes to conjuring up a burst of inspiration to […]
We’ve all been there. Perhaps you’ve started a new role and are feeling unprepared about your daily expectations. Or you’re asked to take on an assignment that you’re not fully trained to do. The stressors of any position […]